Services
Start where you are. Move at your own pace. Commit when you're ready.
Digital options
Inner Cue
$47.00
One time
A Mini-Course on Understanding What Your Urges Are Really Saying
✓ Sessions with teaching, practices, and reflection prompts
✓ Inner Cue Exercise (the 7-step practice you can use anytime)
✓ Professional PDF handouts
✓ Journal prompts to deepen your understanding
✓ Practices to implement so change actually happens
Reflections
Free
Deep, contemplative writings on reclamation, transformation, and the sacred work of listening inward. These aren't quick reads. They're invitations to pause, feel, and remember who you actually are. For a limited time, Reflections are offered free. Come explore and discover which essays speak to your journey.
✓ Unlimited lifetime access
✓ Join before the paywall goes up
✓ Access wisdom that doesn't exist anywhere else
✓ Get the "how-to" behind the transformation
✓ Find the essays that speak to your exact moment